Well Being Programs
Bootcamp Insanity
Our Bootcamp programs are designed for people looking for intense workouts. Inspired by military training, Bootcamp classes take place outdoors and in contact with nature, focusing on the development of resistance, strength, agility and energy, through functional, bodybuilding, cardiovascular and running exercises in short and intense circuits .
Physical assessments, personalized training classes, nutrition consultations and spa treatments complete the experience and will help you reach your goals faster.
Recommended for:
An Introduction to Bootcamp
The 3-night program is perfect for those who want to experience Bootcamp Insanity. With an initial assessment with a Personal Trainer, personalized training sessions, and relaxing massages, you will get a taste of the challenge and energy of this intense experience.
Complete Balance
Dedicated to the balance between body and mind, this program includes various therapeutic massages and personalized training sessions. You will also receive nutritional guidance to take home, ensuring that the transformation continues after your stay.
A Powerful Transformation
With the 5 or 7-night program, you will embark on a journey of Bootcamp Insanity, focused on challenging your limits and achieving a powerful transformation. In addition to private training and stretching sessions, relaxing massages will help you recharge your energy.
Bootcamp Insanity
Day 1
Guest welcome & Introduction
Initial assessment with Personal Trainer
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Sports Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Thermal Oasis
Bootcamp Insanity
Day 1
Guest welcome & Introduction
Initial assessment with Personal Trainer
Nutrition consultation (personalized nutrition plan to take home)
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Deep Tissue Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Hot Stones Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Sports Massage
Thermal Oasis
Healthy Dinner
Day 5
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 6
Healthy Breakfast
Final assessment with Personal Trainer (personalized fitness plan to take home)
Thermal Oasis
Bootcamp Insanity
Day 1
Guest welcome & Introduction
Initial assessment with Personal Trainer
Nutrition consultation (personalized nutrition plan to take home)
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Deep Tissue Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Hot Stones Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Sports Massage
Thermal Oasis
Healthy Dinner
Day 5
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 6
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Thai Massage
Thermal Oasis
Healthy Dinner
Day 7
Healthy Breakfast
Bootcamp (Private Class)
Super Stretch (Private Class)
Healthy Lunch
Personal Training
Renewed Recovery Massage
Thermal Oasis
Healthy Dinner
Day 8
Healthy Breakfast
Final assessment with Personal Trainer (personalized fitness plan to take home)
Thermal Oasis
