Well Being Programs
Fitness Journey
The fitness programs are aimed at those who want to improve their training performance through a balance between intense exercise, stretching and relaxation techniques and healthy nutrition.
Our team of professionals will help you achieve your goals and obtain the necessary techniques to maintain a healthier lifestyle.
Recommended for:
The Fitness Enthusiast
Embrace an invigorating escape designed to elevate your fitness journey to new heights.
The Wellness Seeker
Immerse yourself in a week of total rejuvenation and emerge with a renewed sense of vitality and well-being.
For Everyone
Whether you choose 5 or 7 nights, our transformative Fitness Journey promises an extraordinary experience that nurtures your mind, body, and soul. Discover the perfect fusion of fitness and relaxation for a healthier, happier you
Fitness Journey
Day 1
Guest welcome & Introduction
Nutrition consultation (personalized nutrition plan to take home)
Superantioxidants Supplements
Initial assessment with Personal Trainer
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Marine Detox Bath
Deep Tissue Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Personal Training
Healthy Lunch
Thai Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 5
Healthy Breakfast
Personal Training
Healthy Lunch
Sports Massage
Thermal Oasis
Healthy Dinner
Day 6
Healthy Breakfast
Energy Boost Workout
Final assessment with Personal Trainer (personalized fitness plan to take home)
Thermal Oasis
Fitness Journey
Day 1
Guest welcome & Introduction
Nutrition consultation (personalized nutrition plan to take home)
Superantioxidants Supplements
Initial assessment with Personal Trainer
Thermal Oasis
Healthy Dinner
Day 2
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Marine Detox Bath
Deep Tissue Massage
Thermal Oasis
Healthy Dinner
Day 3
Healthy Breakfast
Personal Training
Healthy Lunch
Thai Massage
Thermal Oasis
Healthy Dinner
Day 4
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Holistic Massage
Thermal Oasis
Healthy Dinner
Day 5
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Slimming Massage
Thermal Oasis
Healthy Dinner
Day 6
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Detox Massage
Thermal Oasis
Healthy Dinner
Day 7
Healthy Breakfast
Fitness Group Class
Healthy Lunch
Personal Training
Sports Massage
Thermal Oasis
Healthy Dinner
Day 8
Healthy Breakfast
Energy Boost Workout
Final assessment with Personal Trainer (personalized fitness plan to take home)
Thermal Oasis
