Programs

Lifestyle and the way we nourish our body are essential for health and well being.
Start the journey of a healthy and conscious life.

Well Being Programs

Well Being Programs

BOOTCAMP INSANITY

Inspired by military training, Bootcamp classes take place outdoors and in contact with nature, focusing on the development of resistance, strength, agility and energy.

WEIGHT MANAGEMENT

Achieve your goals in a healthy and long-term sustainable manner. A Personal Trainer will work one-on-one with you to balance physical activity and a nutritionist will give you the guidelines to a healthier diet.

DETOX

An integrated approach to lead you to experience a lighter lifestyle while purifying your body, mind and spirit.

FITNESS JOURNEY

Improve your training performance through the balance between intense exercise, stretching and relaxation techniques and healthy nutrition.

YOGA BREAK

Opt for a 3-day experience to start your yoga practice or choose our 5 and 7-day programmes to work on the Chakras, powerful energy fields.